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Forever... in Motion

A program that helps older adults become physically active through volunteer led physical activity groups.

Wednesdays 10-11 AM

November 19 - December 10

Januray 14 - May 27

Cost: Free (Community Membership)

seniors exercise.jfif

Forever... in Motion is a program that teaches physical activity to older adults. Activity includes endurance, strength, balance, posture and flexibility exercises, which may be performed either sitting or standing.

  • Standing

  • Sitting

  • Light weights

  • Yoga Bands

  • Stretching

  • Chair movements

Queen City Eastview Community Association Inc.

Subscribe Form

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info@eastviewregina.com

(306) 525-4757

Administrative office:

615 6th Ave, Regina, SK S4N 0A9, Canada

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Rental spaces:

Eastview Community Centre (615 6th Avenue, Regina, SK, S4N 0A9)

Please note that we are always looking for new spaces to manage

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©2022 by QCECA.

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