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FOREVER... IN MOTION

💪 Forever... in Motion

Drop-In Program

A welcoming program that helps older adults become physically active through physical activity groups led by trained and certified staff.

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📅 Mondays & Wednesdays
⏰ 10:00 AM – 11:00 AM
🗓️ September 2 – December 16, 2026

💲 Cost: FREE with Community Membership

 

Come out, get moving, meet others, and have fun while staying active! 🌟

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seniors exercise.jfif

Forever... in Motion is a program that teaches physical activity to older adults. Activity includes endurance, strength, balance, posture and flexibility exercises, which may be performed either sitting or standing.

  • Standing

  • Sitting

  • Light weights

  • Yoga Bands

  • Stretching

  • Chair movements

Queen City Eastview Community Association Inc.

Subscribe Form

Thanks for submitting!

info@eastviewregina.com

(306) 525-4757

Administrative office:

615 6th Ave, Regina, SK S4N 0A9, Canada

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Rental spaces:

Eastview Community Centre (615 6th Avenue, Regina, SK, S4N 0A9)

Please note that we are always looking for new spaces to manage

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©2022 by QCECA.

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